uMAT-R Recovery Tools

Learn more about substance use recovery and tools to support your journey.

Check out the modules below for information!

Preventing Reoccurrence of Use
Drug Withdrawal - What to Expect
Setting Goals for Quitting
5 Ways to Deal with Urges and Cravings
Triggers and Reoccurence of Use
Tips For Avoiding Reoccurrence of Use
How to Write a SMART Goal
Learning to Say No
Preventing Overdose
What is Naloxone (Narcan)?
Signs and Causes of an Overdose
Safe Storage of Medications
Acceptance and Support in Recovery
What to Do in a Crisis Situation
Non-Narcotic Treatment Options
Why and How you should Share your Story
The Different Stages of Recovery
How Group Helps your Recovery
Accepting your Substance Use Disorder
Sponsors

Reach out to your uMAT-R Coach in the Reconnect app for more information and support!